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Diabetes: Follow This Bedtime Routine To Control Blood Sugar …
WebNov 25, 2024 · Sometimes the body will raise blood sugar too much, causing a glucose spike by the time you’re awake. The Dawn Phenomenon - In the early hours of the morning, it’s not uncommon for blood sugars to rise during the process of waking up. ... Here are eight healthy bedtime snacks that can help you avoid a morning sugar surge: WebMay 27, 2024 · Having optimal glucose values during the night and while sleeping will help you feel better and perform better the next day. Generally, you want to aim for glucose values around 70-100 mg/dL before bed and while you are sleeping. This range of values sets you up to hit a target of 70-90 mg/dL upon waking, which research indicates is an … imputed income rates 2023
What Should Your Blood Sugar Be At Bedtime Diagnosis And …
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