WebSep 25, 2024 · Curcumin, the main active polyphenolic compound of the curry spice turmeric (Curcuma longa), ... Participants were instructed to consume six capsules daily, two fish oil and one curcumin (or matching placebos) in the morning and again in the evening with meals, and to record their supplement intake in an assigned diary, together … WebNov 10, 2024 · Lowers risk of heart disease. With its ability to help reduce inflammation and oxidation, turmeric could lower the risk of heart disease. Studies show that turmeric may help reverse the heart ...
Turmeric Vs Fish Oil for Inflammation – All The Health Benefits
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Mayo Clinic Minute: Are there health benefits to taking turmeric?
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