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Web17 jun. 2024 · 10 Best Benefits of Sprouts. The health benefits of sprouts make up quite an impressive list, and they may include the ability to improve the digestive process, boost the metabolism, increase enzymatic activity … Web12 apr. 2024 · They are rich in antioxidants such as caffeic acid, myricetin, and quercitin which have cardio-protective benefits, anti-aging properties, and anti-carcinogenic properties. These antioxidants protect against free radicals which can be harmful to the body and increase inflammation and the risk of heart disease, cancer, and diabetes. hydrafish openingsuren
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