Webcup ( 179g ) Fried Rice Pork Amount Per Serving Calories 324 % Daily Value* Total Fat 17g 22% Saturated Fat 3.7g 19% Trans Fat 0.2g Polyunsaturated Fat 6.1g Monounsaturated Fat 5.8g Cholesterol 105mg 35% Sodium 348mg 15% Total Carbohydrates 25g 9% Dietary Fiber 0.9g 3% Sugars 1g Protein 17g Vitamin D 0.8mcg 4% Calcium 41mg 3% Iron 1.2mg 7% WebCook until brown on the outside, and then remove from the heat. Fry your vegtables. Cook the frozen carrots and peas along with the bell peppers on your griddle fore 3-4 minutes until the peppers start to get soft. Fry the Rice. Add the cold, cooked rice to the vegetables and stir thoroughly. Cook for 1-2 minutes.
Did you know?
WebApr 9, 2024 · Instructions. Heat the olive oil in a large skillet over medium-high heat. Add the ground pork and cook for 5-7 minutes, breaking it into small pieces as it cooks. Add the diced red bell pepper, yellow onion, frozen peas, carrots, and minced garlic to the skillet. Cook for 8-10 minutes until the vegetables are tender-crisp. WebApr 10, 2024 · Heat 1 tablespoon vegetable oil and 1 teaspoon sesame oil in a large skillet or wok over medium-high heat. Add the carrots and cook, stirring until slightly softened, about 3 minutes. Stir in the onions and cook until tender, about 3 minutes more. Stir in the garlic and cook until fragrant, about another 1 minute.
WebApr 10, 2024 · Heat 1 tablespoon vegetable oil and 1 teaspoon sesame oil in a large skillet or wok over medium-high heat. Add the carrots and cook, stirring until slightly softened, … WebThe following is the nutritional breakdown for 1 cup of Pork Fried Rice: 335 calories The following is the calorie breakdown: 35% fat, 51% carbohydrates, and 14% protein. ... How …
WebInstructions. Heat a large skillet or wok over medium-high heat and add cooking oil and sesame oil. Once heated, add the pork cubes and season with salt, pepper, and ginger. … WebSearch MyFitnessPal for calories, carbs, and nutritional contents for Http Allrecipes Com Recipe Pork Fried Rice and over 2,000,000 other foods at MyFitnessPal.
WebAug 21, 2007 · There are 335 calories in 1 cup of Pork Fried Rice. Calorie breakdown: 35% fat, 51% carbs, 14% protein. Common Serving Sizes: Related Types of Fried Rice: Shrimp Fried Rice Fried Rice Meatless Fried Rice Chicken Fried Rice Beef Fried Rice view more … There are 48 calories in 1 ounce of Pork Fried Rice. Get full nutrition facts and … There are 329 calories in 1 cup of Chicken Fried Rice. Calorie breakdown: 33% fat, … Pork Fried Rice. Nutrition Facts. Serving Size: 1 cup: Amount Per Serving. … There are 321 calories in 1 cup of Shrimp Fried Rice. Calorie breakdown: 33% fat, … There are 299 calories in 1 cup of Chinese Fried Rice. Calorie breakdown: 34% fat, … There are 251 calories in 1 cup of Meatless Fried Rice. Calorie breakdown: 33% fat, … There are 347 calories in 1 cup of Beef Fried Rice. Calorie breakdown: 37% fat, 49% … There are 290 calories in 1 cup (164 g) of Ventera Ranch Pork Fried Rice. Get full …
WebCook the eggs for 1 to 2 minutes, stirring frequently, until scrambled. Break up into pieces. Transfer to a plate. Carefully wipe the wok with paper towels. Heat the oil over high heat, … dewey constructivismWebChinese Pork Fried Rice (1 cup) Calories: 291, Fat: 9g, Carbs: 38g, Protein: 13g Show full nutrition information Chinese- Pork Fried Rice (1 serving) Calories: 207, Fat: 6g, Carbs: … church of the nazarene coldwater miWeb42 minutes ago · Stouffer's Macaroni & Cheese. Courtesy of Stouffer's. PER 1 ENTRÉE: 330 calories, 16 g fat (7 g saturated fat, 0 g trans fat), 920 mg sodium, 33 g carbs (1 g fiber, 3 … church of the nazarene chicago heights ilWeb11 rows · Dec 29, 2016 · Amount Per Serving. Calories 324. Calories from Fat 152. % Daily Value*. Total Fat 17g. 26 %. ... church of the nazarene by stateWeb1 day ago · Cook pork per the recipe. Assemble bowls – Place noodles in a bowl. Top with lettuce, pickled vegetables, cucumber and bean sprouts. Slice pork, place 2 steaks on each bowl. Top with herbs, sprinkle with peanuts and sliced chilli. Add a lime wedge. dewey cornellWebJun 4, 2024 · This pork fried rice recipe with carrots, broccoli, and peas is flavored with garlic and ginger for a quick and easy way to enjoy leftover rice. ... 1 cup cold cooked rice. … dewey cooper mmaWebPork Fried Rice Serving Size: 1 cup 335 Cal 51% 42g Carbs 35% 12.9g Fat 14% 11.9g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does … dewey corley shreveport